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	<title>The Sea of Ideas &#187; Productivity</title>
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	<link>http://paulbakaus.com</link>
	<description>The personal blog of Paul Bakaus</description>
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		<title>Unleashing your power with music</title>
		<link>http://paulbakaus.com/2010/01/04/unleashing-your-power-with-music/</link>
		<comments>http://paulbakaus.com/2010/01/04/unleashing-your-power-with-music/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 14:53:43 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[JavaScript]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://paulbakaus.com/?p=311</guid>
		<description><![CDATA[In one of my productivity articles I wrote about how music can help you gain and maintain productivity. Today, I&#8217;ll tell you about a special method how to find the right tunes.
First of all, forget about the crap clear your mind about what you know and learned about productivity music or sounds. Things like &#8220;listen [...]]]></description>
			<content:encoded><![CDATA[<p>In one of my productivity articles I wrote about how music can help you gain and maintain productivity. Today, I&#8217;ll tell you about a special method how to find the right tunes.</p>
<p>First of all, <del datetime="2010-01-04T14:59:19+00:00">forget about the crap</del> clear your mind about what you know and learned about productivity music or sounds. Things like &#8220;listen to nature&#8217;s tunes&#8221; and the likes. This might be a good, but too general advice. Also don&#8217;t think about music that helps you relax or focus. What you essentially are looking for is music that let&#8217;s you *perform* well.</p>
<p>So how to find what you need? Listening to a thousand songs while working and then trying to guess what worked best usually doesn&#8217;t work: Simply because your job is probably too complex and not repetitive enough to give you a clear idea of which 3 minute song actually worked best.</p>
<p>All hope is not lost though &#8211; the answer is simple. Find something that you deeply want to achieve or perform well on, but is simple and repetitive enough to actually feel and catch the results immediately. Tetris, anyone?</p>
<h3>Games</h3>
<p>Yes, I&#8217;m talking about videogames. The sort that is highly addictive and entertaining and lets you run after a certain achievement for hours. The most famous candidate here is Tetris &#8211; if you&#8217;re looking for something &#8220;fresher&#8221; on the iPhone, try <a href="http://en.wikipedia.org/wiki/Doodle_Jump">Doodlejump</a>! My personal choice features a jumping character with only one target: Jumping higher and higher. </p>
<p>With the aid of Doodlejump, my iPhone and my portable music library, I immediately see results when I&#8217;m listening to a song that works. Yes, it&#8217;s dead simple. Yes, grab your phone and try now! Enjoy! </p>
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		<title>&#8216;How to change the world&#8217; series: Motivation</title>
		<link>http://paulbakaus.com/2009/05/11/how-to-change-the-world-series-motivation/</link>
		<comments>http://paulbakaus.com/2009/05/11/how-to-change-the-world-series-motivation/#comments</comments>
		<pubDate>Mon, 11 May 2009 09:20:08 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://paulbakaus.com/?p=165</guid>
		<description><![CDATA[So I decided to blog more, since one fundamental ability that was failing for me was partially communication the last couple of years (other topic in this series btw!). Along that, I decided it&#8217;d be more interesting if I write about everything that&#8217;s important to me, even if that means some entries will be non [...]]]></description>
			<content:encoded><![CDATA[<p>So I decided to blog more, since one fundamental ability that was failing for me was partially communication the last couple of years (other topic in this series btw!). Along that, I decided it&#8217;d be more interesting if I write about everything that&#8217;s important to me, even if that means some entries will be non technical. Hope you&#8217;ll enjoy reading anyway!</p>
<p>&#8216;<em>How to change the world</em>&#8216; sounds a bit high level, but everyone with high ambitions in his personal and business life is likely to share a common vision of wanting to work on something that makes a significant impact. To start off, it could of course also be read as &#8216;<em>How to change yourself to change the world</em>&#8216;. The first entry in this series, and the most important one of all is motivation. But let&#8217;s first explain the order of how things work.</p>
<h3>The productivity cycle</h3>
<div id="attachment_169" class="wp-caption alignnone" style="width: 440px"><a href="http://paulbakaus.com/wp-content/uploads/2009/05/productivity-cycle.001.png"><img class="size-full wp-image-169" title="Productivity cycle" src="http://paulbakaus.com/wp-content/uploads/2009/05/productivity-cycle.001.png" alt="Productivity cycle" width="430" height="297" /></a><p class="wp-caption-text">Visualization of the productivity cycle</p></div>
<p>Being productive is something many people can&#8217;t grasp easily. There are however a couple of directions to follow, and I personally call it the productivity cycle. I&#8217;ll go into detail for each of these in subsequent blog posts.</p>
<ol>
<li>Inspiration</li>
<li>Motivation (today&#8217;s topic)</li>
<li>Dedication</li>
<li>Communication</li>
<li>Recreation</li>
</ol>
<p>Very quick explanation: Before you can even start to <em>work</em> on anything, you have to be <strong>inspired</strong>. When you are inspired, you have to become really <strong>motivated</strong> to start working on it, and then you need <strong>dedication</strong> to stay on focus and do the job. After a couple hours, you need a <strong>recreation</strong> phase to start over with the whole process, but before that, make sure you <strong>communicate</strong> today&#8217;s work with your boss, comrades, coworkers to maximize the impact (sometimes you can leave out inspiration and motivation on the next cycles for a couple days).</p>
<h3>Why motivation?</h3>
<p>People who truly internalize those fundamentals can solve more tasks in 4 hours than a &#8216;normal&#8217; worker could finish in 12. Even better, the guru won&#8217;t be exhausted mentally. Obviously, it&#8217;s a long way, but if you get today&#8217;s topic right, chances are that the others will come to you automatically.</p>
<p>That being said, off all things, motivation is the trickiest to master. You know it yourself. Even if you really love your job, you&#8217;re only motivated randomly, and it comes and goes. And when you&#8217;re not motivated, everything seems to take longer. Wait &#8211; it doesn&#8217;t <em>seem</em> to take longer, it <strong>does</strong> take longer! It happens to me all the time: I have this great idea (-&gt;Inspiration), I start working on it, get distracted, and the motivation&#8217;s gone. At that point, I still enjoy the original idea, but somehow my killer energy is gone. Sounds familiar? Don&#8217;t worry, all hope is not lost my friend!</p>
<h3>Getting motivated</h3>
<ol>
<li>
<h4>Set a goal</h4>
<p>If you don&#8217;t know your goal, you&#8217;re drifting and chances are you&#8217;ll circle around with your efforts and thoughts. If you have a great inspiration and a following idea, set yourself a <em>uber</em> nice but realistic goal, best with an attached date. Deadlines generate pressure, but no deadlines make you idle &#8211; the first is always preferable.</li>
<li>
<h4>Make sure the outcome justifies the effort</h4>
<p>Only very few people like to work on projects just for the sake of their <em>own</em> satisfaction, most likely you have a greater objective. In many cases it&#8217;s money, but it can also be reputation, fame, power or the greater good. Whatever works for you, but make sure thinking about the possible outcome makes you feel great &#8211; it&#8217;s a motivational key factor.</li>
<li>
<h4>Enlightening your office enlightens your thoughts</h4>
<p>This one is a very practical advice. Most living beings, including humans, need light, <em>preferably</em> sunlight (with more &#8216;<em>blue</em>&#8216; in it) to stay awake and feel comfortable. Scientists have proven already the receptors that fire off when light reaches our eyes stop the production of the sleep inducing hormone <a href="http://en.wikipedia.org/wiki/Melatonin" target="_blank">melantonin</a>. But even if you forget science, light is, like fire, one of the greatest phenomena for all cultures. It gives us security and warmth, and it often stands as a symbol for intelligence. So start using it!</li>
<li>
<h4>Communicate</h4>
<p>I can&#8217;t stress this one enough, being the most useful resource of all. Talk to people that likely want to listen to your ideas. It could be your wife, your children, your collegues or you best friend. Meet all those people before you start a big project, and encourage them to participate in a discussion. You will receive positive and negative critism, doubt and more inspirations, but most often they&#8217;ll back you up and encourage you. Even better, it works for the inspirational part of the productivity cycle as well. Remember those times when you met a former collegue for dinner and got your brain spinning again? It&#8217;s no coincidence. Inspiration through communication will be discussed in detail when we cover the topic.</li>
</ol>
<h3>Keep being motivated</h3>
<p>So you&#8217;re motivated now. Excellent! The next step is to keep being motivated, or how I call it in the productivity cycle, <strong>dedication</strong>. It&#8217;s the next topic I will cover, along with the first missing piece &#8211; how do you actually find out what you&#8217;d like to do (read <strong>inspiration</strong>). See you soon!</p>
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